The inverted triangle figure is the „athlete” shape. Many supermodels have sporty, muscular bodies, but of course the type has its own challenges when it comes to dressing.
Here are some characteristics that will help determine if you are this type:
• Your shoulders are wide and strong,
• Your hips are narrow and flat,
• Your chest is fuller or wider,
• Your waist is not accentuated,
• Your bottom is flat and your legs are long,
• If you gain weight, the extra pounds will appear on your upper body first.
Your hips are one of the smallest after your waist. Your shoulder or bust measurements are more than 5% bigger than your hip measurement.
Not sure about your body type? Click HERE and discover how you can determine your body type easily!
Can’t find styles that fit your shape? Tired of getting dressed? Then the body and style book series is for you! If you liked the Color and Style e-books, we highly recommend them!
With the best styles, wardrobe staples, capsule wardrobe basics, accessories and more!
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Beautifully illustrated and edited 105 Page Digital Book, E-book. Detailed wardrobe guide.
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Ultimate Body Shape Wardrobe Guide: Inverted Triangle Body Type
The Inverted Triangle Body Type Wardrobe Guide. Beautifully illustrated and edited 105 Page Digital Book, E-book. Comprehensive, detailed wardrobe guide.
32,00 EUR
3 tips for dressing for your Inverted Triangle Shape
Before we get into the specifics of dressing for an inverted triangle body shape, let’s share some universal tips. Keep these in mind if you want to dress proportionately.
1. Create balance!
Your body shape is determined by your bone structure — not your weight. When dressing, create balance by proportioning the shoulders, chest, waist and hips.
2. Direct the focus!
Lead the eye where you want it. Create curves, a long vertical line, or highlight your most beautiful part.
3. Use colors wisely!
Patterned, light or bright colors attract the eye more than black or navy. Take this into account when combining different items of clothing.
What to wear if you have Inverted Triangle Body Shape?
Now that we have established the most important goals, let’s make them more precise. Let’s get to know the best tops, jackets, jeans, trousers, dresses and accessories that are perfect for the inverted triangle figure.
The best tops for the Inverted Triangle Body Shape
Choose tops that slim the upper body and increase the volume of your hips.
1. Wrap
The wrap peplum top accentuates the hip line and balances it with the shoulders.
2. Deep neckline
The deep V-neck elongates the body and narrows the shoulders.
3. Scoop neckline
The focus will be on the collarbone.
4. Halter
It reduces the width of the chest and optically lengthens your silhouette.
The best jeans for the Inverted Triangle Body Shape
The key to dressing proportionately is to choose jeans that complement the silhouette of the blouse or t-shirt. If you wear a looser style on top, balance it out on your lower body and vice versa.
1. Boyfriend
The relaxed, loose style increases the width of the hip line.
2. Straight
It is preferable to skinny jeans because it widens the lower body.
3. Wide leg crop
The wide leg perfectly balances the proportions.
4. Flare
It also optically reduces the width of the shoulders, resulting in a proportional silhouette.
The best trousers for the Inverted Triangle Body Shape
You’re lucky because you can wear any statement style. Make sure the proportions are balanced.
1. Wide leg
Wide-leg trousers create an X-shape, which is especially flattering.
2. Crop style
The shorter style emphasizes the lower body.
3. Patterned
The busy patterns draw attention to the lower body.
4. Bold
The bold, biger pattern increases the volume of the lower body.
The best dresses for the Inverted Triangle Body Shape
Styles that slim the upper body and add volume to the lower body are preferred.
1. A-line
The flared skirt part adds volume to your lower body, so your entire silhouette is nicely proportioned.
2. Skater
The V-neck, narrower top and wider bottom create a wonderful hourglass shape.
3. Straight
A dress with a straight cut lengthens you vertically.
4. Wrap
It softly frames your shoulders and chest, and slims your waist.
The best jackets and coats for the Inverted Triangle Body Types
The outerwear not only keeps you warm, but also adds dimension to your body by layering.
Trench coat
Choose a single-breasted trench and highlight your waist with a belt.
2. Pockets on the hip line
If you add volume to your hip line, for example with pockets, you can optically reduce the width of your shoulders.
3. Belted jacket
It accentuates your waist and creates an hourglass shape. It can be leather, canvas or denim!
4. Open
The open style lengthens your vertical line and draws the eye downwards.
Stylish accessories for the Inverted Triangle Body Shape
Draw attention to your lower body with accessories, so your shoulders will appear narrower.
1. Belt bag
A functional and trendy accessory that attracts all eyes.
2. Statement shoes
It will be the focal point of the outfit. Combine it during the day with a minimalist style dress or even jeans.
3. Chunky boots
The sole and the thick heel add volume to your lower body, thus reducing the width of your shoulders.
4. Bracelet
It leads the eye towards the lower body.
The best swimsuits for the Inverted Triangle Body Shape
With the right styles, you can wonderfully emphasize and equalize the proportions.
1. Dark bikini top
Solid color tops, especially if they are in dark shades, slim the shoulder line.
2. Colorful bikini bottom
A brightly colored or patterned bikini bottom distracts attention from the upper body.
3. Deep cut
The deep V-cut lengthens your vertical line and slims your upper body.
4. High cut bikini bottom
It helps widen your hips, making your waist and shoulders appear narrower.
Inverted Triangle Body Shape Capsule Wardrobe
3 outfit ideas for the Inveted Triangle Body Shape
Now that we know which styles are best for an inverted triangle body shape, let’s see how it works in practice. Based on the above principles, we chose three outfits as inspiration.
Everyday outfit
A pair of patterned trousers and statement, eye-catching boots emphasize the lower body. The classic cuts are perfect for everyday wear. The jacket widens the hip line, has a loose cut, but does not add additional volume to the shoulder line. The set also works with white sneakers or flats.
Sophisticated office wear
With the strategic use of dark and light colors, broad shoulders can be wonderfully balanced: a black blouse optically reduces the width of the shoulders, while a white, frilled skirt adds volume to the hip line and the lower body. Choose skin-friendly, breathable, natural materials (cotton, silk, viscose) for all-day comfort.
Party outfit
The little black dress is the perfect choice. The deep V-neck elongates your silhouette, and the ruffled skirt creates a wonderful hourglass shape. You can wear it with minimalist sandals and accent jewelry or with a striking, brightly colored shoe.
Celebrities with Inverted Triangle Body Shape
Priyanka Chopra
Demi Moore
Zendaya
Danielle Brooks
Cindy Crawford
Michelle Rodriguez
Katie Ledecky
Lucy Liu
